Yoga for Addictions

This Mantra has been very inspiring to me and softens my heart.

This Mantra is used by many for breaking addictions SA TA NA MA

SA is the beginning, infinity, the totality of everything that ever was, is or will be.

TA is life, existence and creativity that manifests from infinity.

NA is death, change and the transformation of consciousness.

MA is rebirth, regeneration and resurrection which allows us to consciously experience the joy of the infinite.

SA TA NA MA is so primal that its impact on our psyche is like splitting an atom.

This mantra has the power to break habits and addictions because it accesses the level of the mind where habits are created.


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