Sunshine,  I’m writing you this letter because I want to thank you.  You have become such a powerful force in my life. You have taught me so many life skills and with your guidance I’m becoming a better “me”!

Your encouraging me at 66 years of age to give Yoga a try showed me your faith in Yoga and in me and you’ve never let me feel I couldn’t achieve my goals through practice, classes and mediation.  Your Yoga classes have taught me postures I never thought possible. Your adjustments cause me to say ‘ahh, now I feel it’. Because of you I never say, I can’t.  You are gentle and kind, you lead me and also challenge me.  You’re a healer, cleanser, amazing nutritionist. Plus, you guide by example and encourage me in all my endeavors.

My life has been richly blessed by your friendship and through teaching me both physical and nutritional lessons. I’m able to pass honest and thoroughly researched keys to living a better and cleaner way of life through nutrition, exercise, meditation and love to family and friends.

Barb, Your grateful student


Susan is like a spirit guide for me for close to two years now, and jeez has she changed my life. Thanks to Susan I’ve learned how to lose weight, build muscle, eat right, and generally make myself as healthy as I can be!! Thanks Susan, for sharing the knowledge and making health one less scary topic to talk about!



Susan’s easy-to-follow yoga & extensive knowledge about how to live a healthy lifestyle has changed my life for the better.  Before I met Susan I had heard about all the mind, body, spirit health benefits of yoga but I was afraid to try it because it was so different from anything I’d ever done. Susan made learning yoga easy & fun, now I’m addicted! From a heart pumping flow session to a calm, restorative experience, Susan’s yoga will meet your needs.
Susan also made changing my nutrition just as easy. With her healthy tips & remedies, she has turned this junk food junkie into a serious healthy foods lover! Don’t worry about changing everything at once, Susan will guide u through giving up your unhealthful ways without making u feel guilty or overwhelmed. She’ll help you turn from your old habits & make your new healthy lifestyle forever!



Susan –

You have been such an inspiration since the first day I met you.  When you were doing personal training at Trilogy, I was lucky to have been able to have you as my motivator.  We were a definite match – you and I hit it off from the beginning.  And, we have developed such a friendship and a mutual respect for one another since then.

Not only did you motive me to exercise for a healthier life, you also shared all of your valuable information on nutrition.

You are a very giving person and I have the utmost respect for you and for all that you continue to share.

Thank you for all you have done and continue to do to help others.


You are simply amazing! Your knowledge on nutrition, health, anything fitness is outstanding, and you are always so willing to share that knowledge. I need to remember to take notes the next time we’re together!
Thanks for your patience in guiding this non-raw foodist in an exploration of a different alternative to eating.


Susan is a great friend and teacher. She has the patience and knowledge to help make her students wanting more information. I have learned a lot and continue to go when I attend her workshops, classes or website. Thanks for all you do!

Kim K. (a very grateful student)