Beetroot Juice – Natural Approach to Balance Hormones

Start your day with a great blood builder – beetroot juice (with celery)! Beetroot juice is our next Anti Aging Super Juice!  This juice detoxifies your blood and renews it with minerals as it stimulates the cells and function of your liver.  As we age our liver can get a toxic build up and become […]

My Daily “Green Smoothie” to improved health…

Most every morning I start my day with a “Green Smoothie“.  Green Smoothies are a great way to boost your energy in the morning – easily digested and loaded with nutrients. A nutritious green smoothie has been a morning ritual that has continually improved my health.  Green smoothies are easy to make and clean up […]

Guava – 4 times more vitamin C than Oranges

Guava Fruit has four times the vitamin C oranges! This fruit is popular in the tropics but making its way to the U.S. where it’s being using in salads, desserts, jams, and sauces.  I enjoyed this beautiful fruit in a juice but would be great as a raw snack. Some consider it a superfruit because […]