Spring is Here and RawFoodists are Coming Out!

Balance ~ Balance ~ Balance Too much of a good thing is not a good thing ~~~~ I’m in beautiful Arizona this weekend and I am seeing and hearing about many people moving to RawFoods. ┬áIn a way I am happy for them to turn towards healthier foods but it also scares me to hear […]

Raw Cacao Goji Balls – Best Superfood Recipe EVER!

Did you know that chocolate is a super-food? Raw Cacao Chocolate is Super high on the anti-oxidant spectrum with tons of good healing effects. Unfortunately, most chocolate that is in supermarkets is heavily processed, refined, diluted and mixed with sugar, milk and other not-so-good ingredients that it becomes a junk food. What if you could […]