Spring is Here and RawFoodists are Coming Out!

Balance ~ Balance ~ Balance Too much of a good thing is not a good thing ~~~~ I’m in beautiful Arizona this weekend and I am seeing and hearing about many people moving to RawFoods.  In a way I am happy for them to turn towards healthier foods but it also scares me to hear […]

My Biggest Mistake EVER on a “RAW” Food Diet

Several years ago, when I was introduced to the Raw Food Diet and lifestyle I felt this was the greatest feeling ever and said I would never eat meat again (never say never!).  For those of you who know me, it is usually all or nothing for me.  So I set out on this journey […]