Raw Coconut & Lime Coleslaw with Cashews

This is a great healthy recipe to alternate with many healthy nuts such as cashews, macadamia, pistachios… You will love this slaw as it has a nice “kick” to it with the lime and coconut combination.  This is a great Springtime treat! I also like to add to my wraps for a refreshing treat. Ingredients […]

Raspberry Torte Paleo Style!

This is a fun easy recipe that all will enjoy and it’s Paleo Style~! This recipe uses coconut flour for a healthier alternative.  Coconut flour consists of 14% coconut oil and 58% dietary fiber.  So enjoy some healthy benefits while you enjoy that Torte! Lindsay, nine years old, made this beautiful Raspberry Torte following the […]

Easy Freshest Raw Apple Pie Alive

Fresh fruit pie, ahhhhhhh.  The freshest apple pie alive and you will love every bite and knowing it’s organic and all healthy ingredients it will be even better!   Not only is it healthy it is EaSy! Crust 2 cups pecans 2 cups pitted dates In cuisinart or high powdered blender, grind dates and pecans […]

Just Simple Healthy Ingredients – Raw Pecan Pie

I made this as a raw pecan pie and just before serving I heated the pie for 10 minutes at 350 degrees.  It was delicious! The taste is very similar to the Old Southern Pecan Pie but without the Corn Syrup.  Placing the pie in the oven will fool everyone!  No one will believe it […]

Healthy Cauliflower Mock Potatoes

I love these mock mashed potatoes!  I use this recipe to sneak in veggies and most never know they think it is just really good mashed potatoes.  Your guests will never know there’s no potatoes! Ingredients 3 cups cauliflower, cut into florets (discard core and large stems) vegetable bouillon ( I use a healthy vegetable bouillon […]

Festive Holiday Salad Dressing

This salad dressing is festive for the Holidays! Ingredients 1 cup fresh squeezed orange juice 1/2 cup fresh pomegranate juice (preferably juiced) 1/4 cup chopped pecans 1/8 cup lemon or lime juice dash celtic sea salt   Blend juices with chopped pecans in high speed blender until smooth.  Great dressing for those Holiday salads.  Sprinkle […]


Below is another favorite recipe of Chocola Tree Raw Food Restaurant in Sedonna, AZ they also have an online store. I tried their chocolate Monkey Pudding and it was So Easy and So Delicious!  Don’t tell anyone its raw they will never know.   This is a great recipe to let the kinds make they […]