Passion Fruit ..It’s the Miracle Fruit!

The orange pulp can be eaten straight from the shell and the seeds are edible.  The pulp is highly aromatic and is great  juiced. Passion Fruit Nutritional Benefits: Can have a calming and relaxing effect because of its somniferous properties The phenolic acids and flavonoids have a heart-protecting function Great source of antioxidants Seeds of the […]

Preparing for Juice Feast

This morning started with a 5 mile hike with a friend then off to the Farmers Market.  Lots of great veggies and fruits in season.   Surprisingly no watermelon this week which means fall is coming!   Grapes are everywhere so still in season and believe it or not we found grapes with seeds.  Yes […]