Sprouted Nuts and Whole Foods for a Healthier Holiday!

Sprouting for the Holidays! Sprouted raw (not processed they will not sprout) nuts are easy on the digestive system. I take my nuts and flax seeds to soak up to 6 hours some overnight depending on the nut.  Then I will dehydrate them to make them crispy and flavor them with seasonings such as chip […]

Calcium Bentonite Clay for Acne, Eczema, Psoriasis, Shingle and Poison Ivy

I personally have been using Living Clay for months and cannot say enough good things about this product.  I use this for detoxifying my body and cleansing the digestive tract, use it as a toothpaste, conditioner for my hair, any cuts, bruises or places that want heal on my body, and most of all to […]

Energizing Green Drink

This is one of my favorite Green Drinks I go to when I need a pick-me-up! It’s simple and will give you lots of nutrients your body craves! Energizing Green Drink 1 Granny Smith Apple 1 Lime 1-2 Bunches Cilantro (great chelator for metals) 1 to 2 drops of Young Living Lime Essential Oil 1 […]

Meat Causing Slow Death?

Probably not a subject you would expect to see on RawFoodsGirl website, right? Personally, I eat meat so why am I promoting you watch this video?  Some of us are eating way too much meat and poor quality meats. When I do eat meat, I try very hard to select the best quality of meat […]

Find out What is in Your Skincare Products and More …

If you are unsure what is in your skincare products – check it out.  Here is a great website CosmeticAnalysis How many skin care or personal care products are you putting on your skin everyday?  Less is Best! Believe me – it matters!  I had blood work that convinced me what I was putting on […]

Reboot your Immune System with Colostrum – Nature’s “first food” keep

Why just Survive when you can Thrive with Colostrum? Did you know that there is a product available to you that is 3x more effective against Swine Flu than vaccines? Not just any product; A product that is all natural, free of chemicals, additives, etc. The product I am referring to is Colostrum. I will […]

Raw Cacao Goji Balls – Best Superfood Recipe EVER!

Did you know that chocolate is a super-food? Raw Cacao Chocolate is Super high on the anti-oxidant spectrum with tons of good healing effects. Unfortunately, most chocolate that is in supermarkets is heavily processed, refined, diluted and mixed with sugar, milk and other not-so-good ingredients that it becomes a junk food. What if you could […]

ICED Jing City Longevity SUPERFOOD Coffee Blast – AWESOME!

Now this is what you call a true Longevity Superfood Coffee!  This drink will put Starbucks to shame and GLUTEN FREE. Do you want the BEST SUPERFOOD COFFEE EVER?  This is it!  Not only a stimulant to get you going but it has great superherbs in the ingredients! Ingredients like shilajit, Dandy Blend (roasted barley, rye, […]

Spring Clean the Body -10 Day Juice Feast

Below is a 10 Day Juice Feast from last summer .  I would like to challenge you to consider a Juice Feast for Spring.  This is a great time as the weather is warm and time to “Spring Clean the Body”. If you have never completed a Juice Feast it is different from a Juice […]