How do you help support your immune system going into the cold/flu season? With winter upon us many refer to this time of year as the cold/flu season. What do you do to help support your immune system to help better fight off these types of illnesses? There are quite a few things that […]

Sulfur Deficiencies Rising

A Possible Contributing Factor in Obesity, Heart Disease, Alzheimer’s and Chronic Fatigue Reprinted from The Weston Price Foundation Written by Stephanie Seneff, Ph.D Obesity is quickly becoming the number one health issue confronting America today, and has also risen to epidemic proportions worldwide. Its spread is associated with the adoption of a Western-style diet. However, […]

Build Energy and Support Adrenals with Astragalus

Astragalus is known for increasing energy and supporting the immune system.  It is an herb that supports digestive function and helps to build blood.  In Chinese Medicine, Astragalus is considered an Energy (Qi) tonifying herb.  This herb supports the Lung and Spleen organs in the body therefore your body is better able to absorb energy […]

Shingles, Poison Ivy, Valley Fever, Eczema, Joint Pain

Sunshine is now drinking mud!  Yes it’s true this great detox clay has numerous benefits. What if I told you that you I have been drinking a simple drink of filtered water and pure volcanic clay everyday for the last few months and loving the benefits!  This drink is like a vacuum taking in toxins, […]

Reboot your Immune System with Colostrum – Nature’s “first food” keep

Why just Survive when you can Thrive with Colostrum? Did you know that there is a product available to you that is 3x more effective against Swine Flu than vaccines? Not just any product; A product that is all natural, free of chemicals, additives, etc. The product I am referring to is Colostrum. I will […]

Should I Eat Egg Yolks? Raw Egg Yolks?

Egg Yolks Vs. Egg Whites  Egg Yolks Could Resolve Most Peoples Common Nutrient Deficiencies I’m sure you’ve heard it before. When you think of a “health freak,” you think of someone consuming egg whites and discarding the yolks.  I’m definitely guilty of this but not anymore and have not discarded my yolks since my bodybuilding days […]

Eliminate GMOs with RAW Food and Learn How they afffect our Health and Environment

Bringing more “raw foods” into your diet you will naturally eliminate most GMOs and take in more nutrients. If you are not exactly sure what GMOs (genetically modified organisms) are or not sure how they are affecting you and your loved ones – invest the time to watch this video – you will be more […]

Causes of Eczema – Digestion, Candida, Hormones, Infection, Low Thyroid

Causes of Eczema  Body is out of balance – maybe producing too many or too few hormones. Low thyroid function – when thyroid function is low, circulation is reduced.  Advanced causes of hypothyroidism, the skin may receive less blood supply.  When circulation is reduced the blood nourishment is reduced therefore toxins are not removed promptly […]

What’s behind the “Gerson Therapy”

I admire Charlotte Gerson – her philosophy behind the “Gerson Therapy” is the body has a natural healing mechanism.  I highly recommend her book “Healing the Gerson Way”.  This woman is 89 yrs old and beautiful!   The Gerson Therapy as a proven method of healing.  Don’t skip out on this video – I will […]

10 Key Benefits of Celtic Salt

Over the weekend I talked with a friend who was having leg cramps.  She has gone to many doctors and no one has been able to help her.  After talking with her awhile she revealed that a doctor had recommend she stop consuming salt.  In my research, the balance of water and salt in the […]