Deer Antler as a SuperFood Tonifies Kidneys, Fortifies the Yang, Nourishes

I met Master herbalist George Lamoureux founder of Jing Herbs a few years ago and was impressed with his knowledge of Chinese Medicine and Herbs.  He is truly an inspiration!  If you call Jing Herbs, George will take the time to listen and not just “sell” you a product.  He truly is on a journey to encourage natural healing.  If […]

My Biggest Mistake EVER on a “RAW” Food Diet

Several years ago, when I was introduced to the Raw Food Diet and lifestyle I felt this was the greatest feeling ever and said I would never eat meat again (never say never!).  For those of you who know me, it is usually all or nothing for me.  So I set out on this journey […]

Pure ORGANIC Sea Buckthorn an “all-in-one” for cleansing, exfoliating and moisturizing

Nadine with Living Libations knows her skin care!  She has the greatest collection of rare and special oils you will not find just anywhere with this quality. Since meeting her several years ago at the Longevity Conference I completely trust her products and love how they feel on my skin.  Below is a video about […]

RAW Hemp Seeds for Beauty! Nature’s highest botanical source of essential fatty acid

Nature’s highest botanical source of essential fatty acid, with more essential fatty acid than flax or any other nut or seed oil on Earth. We are not talking about the illegal plant “marijuana.”   We are talking about a delicious small nut that is very nutritious and considered a Beauty Superfood.  Hemp seeds and hemp […]

Protein Sources from RawFoods and SuperFoods

The most common asked question when considering a raw plant-based protein diet.  Most of us were raised to believe protein should come from animal sources but nothing could be further from the truth. Obtaining protein without animal foods is easy and raw vegans and vegetarians are the least likely to have a protein deficiency because […]

Causes of Eczema – Digestion, Candida, Hormones, Infection, Low Thyroid

Causes of Eczema  Body is out of balance – maybe producing too many or too few hormones. Low thyroid function – when thyroid function is low, circulation is reduced.  Advanced causes of hypothyroidism, the skin may receive less blood supply.  When circulation is reduced the blood nourishment is reduced therefore toxins are not removed promptly […]

What’s behind the “Gerson Therapy”

I admire Charlotte Gerson – her philosophy behind the “Gerson Therapy” is the body has a natural healing mechanism.  I highly recommend her book “Healing the Gerson Way”.  This woman is 89 yrs old and beautiful!   The Gerson Therapy as a proven method of healing.  Don’t skip out on this video – I will […]

Ear Candling Ancient Ritual by Egyptians

Ear Candling has been around quite some time.  Today, I am performing ear candling on a friend outdoors.  It involves using a hollow beeswax candle and inserting in the ear canal to draw out excessive beeswax from the ear.  This process creates a vacuum in the ear canal that draws out excessive earwax and minor […]

Nutritious Avocado Face Mask

On a regular basis I enjoy nourishing face masks.  One of my favorites is the Avocado mask.  This is a simple inexpensive mask you can do yourself in the privacy of your own home. Avocado offers numerous nutritional benefits internally as well as externally.  Remember what we put on our skin seeps into our system. […]

10 Key Benefits of Celtic Salt

Over the weekend I talked with a friend who was having leg cramps.  She has gone to many doctors and no one has been able to help her.  After talking with her awhile she revealed that a doctor had recommend she stop consuming salt.  In my research, the balance of water and salt in the […]

Guava – 4 times more vitamin C than Oranges

Guava Fruit has four times the vitamin C oranges! This fruit is popular in the tropics but making its way to the U.S. where it’s being using in salads, desserts, jams, and sauces.  I enjoyed this beautiful fruit in a juice but would be great as a raw snack. Some consider it a superfruit because […]