Yoga Therapy

Equinox Rx Series: Yoga Tune Up Trigger Point Therapy

Hip Pain Relief: Piriformis & SI joint | Yoga Tune Up

Self Massage for Upper Back & Neck Pain Relief | Yoga Tune Up

Janet YTU Therapy Ball – shoulder region

Ute St-Jean – YTU Therapy Ball; Hip & Buttocks

Foot Pain and Plantar Fasciitis Stretch | Yoga Tune Up

TMJ Pain Relieving Self-Massage Technique | Yoga Tune Up

Quad and Hipflexor massage video. Ease tension and pain in your legs and hips.