Detoxify with Fresh Raw Cilantro Chelation Pesto

cilantro chelation pesto

I use cilantro almost daily either in a smoothie or as a healthy dip for veggies.  Cilantro is a great detoxifier and inexpensive.  It is liquid chlorophyll!

Chlorophyll found in almost all plants is a powerful blood builder and one of nature’s greatest healers.  Chlorophyll increases red blood cell production and filters oxygen through our bodies’ cellular structures which strengthens our immune system and improves our circulation.

Cilantro—also known as coriander or Chinese parsley—has been proven to chelate metals from our bodies in a relatively short period of time.  Chlorophyll binds with heavy metals, like mercury and helps to remove it from your system.

Combined with the benefits of the other ingredients, the following recipe for Cilantro Chelation Pesto is a powerful tissue cleanser. It is easy to make, and also really tasty. It’s great on dehydated flax crackers.

Just a few teaspoons of this cilantro pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead, and aluminum, thus effectively removing these toxic metals from our bodies. Consider doing this cleanse for three weeks at least once a year.  I do it just because it tastes great!

 

Cilantro Chelation Pesto

  • 4 cloves garlic
  • 1/3 cup Raw Brazil nuts (selenium source)
  • 1/3 cup Raw sunflower seeds (cysteine source)
  • 1/3 cup Raw pumpkin seeds (zinc, magnsium sources)
  • 2 cups packed fresh cilantro (coriander, Chinese parsley) (Vitamin A source)
  • 2/3 cup flaxseed oil
  • 4 tablespoons lemon juice (Vitamin C source)
  • 2 tsp. Dulse powder
  • Bragg’s Liquid Aminos

Process the cilantro and flaxseed oil in a blender until the cilantro is chopped. Add the garlic, nuts, and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a squirt of Bragg’s Liquid Aminos to taste and blend again. Enjoy a great tasting Pesto with Health Benefits!

 

Disclaimer: All information or any other health topics covered by RawFoodsGirl.com has not been approved by the Food and Drug Administration. Information given and/or products not intended to diagnose, treat, cure, or prevent any disease, or replace personal judgement or medical treatment. Always do your own reading and research, as well as discuss the use of complementary methods with your physician, health professional, or naturopathic doctor. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician.

Comments

  1. Yolanda says

    I spent a good few hours on your website today, Susan. A lot of good information. I’ll visit agian often. I’m definitely going to use some of your recipes and I’m interested in getting more info on the magnesium cloride. Thanks for all the many hours of work that must have gone into building and maintaining the website not to mention all the research.

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