Coconut Oil regulates Healthy Hormone production and Weight Loss – Recipe for Coconut Wraps!

Coconut oil is a raw saturated fat containing mostly medium-chain fatty acids that the body can metabolize efficiently and convert to energy quickly. It has has been used as a food and medicine since the dawn of history.

Coconut oil can help the ease of digestion. It is also known to help the absorption of fat-soluble vitamins. Coconut oil is loaded with healthy saturated fatty acids, including lauric acid, that are known to be anti-microbial, anti-fungal, and anti-bacterial. It can help the body use Omega 3 fatty acids nearly twice as efficiently.

Being a healthy saturated fat, it helps to regulate and support healthy hormone production. Coconut oil contains precursors to pregnenolone, progesterone, and DHEA. Coconut oil is also an amazing weight loss tool.

Benefits of Coconut products such as young coconut flesh, coconut cream and coconut oil:
  • Improves digestion and absorption of fat-soluble vitamins and amino acids
  • Valuable to immune system as they contain healthy antiviral, antifungal, and antimicrobial saturated fatty acids, which naturally fights off viruses, bacteria, and fungal overgrowth
  • Improves utilization of blood sugar and lessens symptoms of hypoglycemia
  • Improves absorption of right kinds of calcium and magnesium ions
  • Powerful antioxidants in form of raw saturated fats and oils
  • Helps regulates and support healthy hormone production
  • Nutritional precursor to the anti-aging hormone compound pregnenolone
  • Increase the speed of the thyroid allowing body to drop excess weight and accumulated toxins.
  • Supports healthy cholesterol formation in the liver.

Coconut Wraps

  • 2 cups young coconut meat
  • pinch Himalayan Sea Salt
  • coconut water – add SLOWLY – adding just enough water to reach a thick cream consistency
  • 2 tblsp coconut sugar (optional)

Blend until completely creamy smooth. Pour the mixture onto a Dehydrator tray lined with a Teflex sheet.  Spread as evenly as possible and pour about an 1/8 inch thickness.  Dehydrate until the wrap is dry but still pliable.

You can use wraps to put fruit in or a salad.  Fresh strawberries in this wrap is awesome!

IMG_20130719_132135

IMG_20130719_132152IMG_20130719_132409IMG_20130719_184534

Disclaimer: All information or any other health topics covered by RawFoodsGirl.com has not been approved by the Food and Drug Administration. Information given and/or products not intended to diagnose, treat, cure, or prevent any disease, or replace personal judgement or medical treatment. Always do your own reading and research, as well as discuss the use of complementary methods with your physician, health professional, or naturopathic doctor. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician.

Leave a Reply

Your email address will not be published. Required fields are marked *