Natural Weed Killer

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If you are trying to avoid those harmful weed kill products, here is a simple, less expensive and safer alternative. Natural Weed Kill 1 Gallon white vinegar (5 percent will kill just takes a couple days longer than 10 or 20% strength 1 Cup table salt 1 Tablespoon dishwashing soap 10 Drops Lemon essential oil […]

Easy Raw Lime Walnut Pesto

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Looking for a quick but healthy pesto to spice up your dishes? Doesn’t get much easier than this! And….best part I added some great benefits with Young Living Lime Essential Oil.  This of course if optional but when you are trying to boost your health … why not. Lime essential oil has an invigorating and […]

Raw Chocolate Ganache Pie

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You will love this one! This has to my families very favorite chocolate pie – if we didn’t tell anyone they would not know it was all “raw”.  Once you make this once it will become one of your favorites too.  It is a deep chocolate taste so a little goes a long way.  Enjoy! […]

EASY Raw Key Lime Pie

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This is so simple you can definitely do this!  And tastes amazing!  Being from the South I know what  a Key Lime pie is suppose to taste like.  But, I also know that it is a lot of sugar.  Below is a keylime pie (healthier version) recipe.  You will enjoy making this with real whole […]

Chocolates and Do It Yourself Class – Easy Recipes and Lots of Fun!

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Great Class with gifts you will enjoy for months! The chocolate treats has been one of my BEST yet!  I had someone want to buy all my chocolates : ) There is one secret ingredient in my chocolates that sets them apart from all other. Recipes will be posted under Members Section.  Enjoy!     […]

Einkorn Chocolate Chip Cookies

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If you are looking for an alternative to a gluten free cookie – try this recipe using Einkorn. Einkorn Chocolate Chip Cookies INGREDIENTS • 8 tbsp. softened butter • ¾ cup coconut sugar • 1 medium egg • ½ tsp. salt • ½ tsp. baking soda • ½ tsp. vanilla • ½ cup 60% cacao […]

Detoxify with Fresh Raw Cilantro Chelation Pesto

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I use cilantro almost daily either in a smoothie or as a healthy dip for veggies.  Cilantro is a great detoxifier and inexpensive.  It is liquid chlorophyll! Chlorophyll found in almost all plants is a powerful blood builder and one of nature’s greatest healers.  Chlorophyll increases red blood cell production and filters oxygen through our bodies’ cellular […]

Paleo Dark Chocolate Almond Fudge Brownies

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These brownies are a dark, rich chocolate and definitely a treat for the chocolate lover.  First bite, I was in “chocolate heaven.” Eliminate all those chemicals listed in many of the ingredients of store bought brownies.  You can even pronounce the ingredients below and know that in moderation they can offer health benefits. I like […]

Sprouted Nuts and Whole Foods for a Healthier Holiday!

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Sprouting for the Holidays! Sprouted raw (not processed they will not sprout) nuts are easy on the digestive system. I take my nuts and flax seeds to soak up to 6 hours some overnight depending on the nut.  Then I will dehydrate them to make them crispy and flavor them with seasonings such as chip […]

ICED Jing City Longevity SUPERFOOD Coffee Blast – AWESOME!

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Now this is what you call a true Longevity Superfood Coffee!  This drink will put Starbucks to shame and GLUTEN FREE. Do you want the BEST SUPERFOOD COFFEE EVER?  This is it!  Not only a stimulant to get you going but it has great superherbs in the ingredients! Ingredients like shilajit, Dandy Blend (roasted barley, rye, chicory root, dandelion root, and beet […]

Raw Colostrum Coconut Berry SuperFood Snack

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This is one of my favorite Superfood snacks.  Colostrum is a great superfood excellent for the immune system.  Colostrum is nature’s “first food”. It’s adaptogenic properties enhance rejuvenation and regeneration while strengthening the immune system, allowing your body to thrive under any circumstance. Colostrum promotes anti-aging and a broad spectrum probiotics in their whole food forms.Fresh Blackberries […]