“RAW” Mock Tuna Salad that’s AWESOME!

This has been my absolute favorite raw salad. ┬áThis recipe has so much flavor all your taste buds are met! ┬áThe ingredients are simple so you can find most at your local health food store or maybe even your local supermarket. Remember celery is in the “Dirty Dozen” for loaded with pesticides so go “organic” […]

Curried Spinach with a GREAT Anti-Inflammatory TURMERIC

This comes from a traditional Indian dish, sag bhajee and is a great way to flavor spinach. Ingredients 2 lbs spinach 1 red onion 4 ounces goat cheese ( sheep’s cheese or feta) 1 tblsp Ghee (or olive oil) 1/4 tsp celtic sea salt 1/4 tsp turmeric 1/4 tsp cumin 1/4 tsp coriander 1/4 tsp […]