Guava – 4 times more vitamin C than Oranges

Guava Fruit has four times the vitamin C oranges! This fruit is popular in the tropics but making its way to the U.S. where it’s being using in salads, desserts, jams, and sauces.  I enjoyed this beautiful fruit in a juice but would be great as a raw snack. Some consider it a superfruit because […]

Jujube contains 20 times the amount of Vitamin C as Citrus Fruits?

Jujube Fruit The jujube plant originated in China and has been cultivated for more than 4,000 years. It is also known by other names, such as the Chinese date and the Tsai. In china it is used for medicinal purposes. In 1908 the fruit was introduced to North America and soon after, other cultivars were […]