Build Energy and Support Adrenals with Astragalus

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Astragalus is known for increasing energy and supporting the immune system.  It is an herb that supports digestive function and helps to build blood.  In Chinese Medicine, Astragalus is considered an Energy (Qi) tonifying herb.  This herb supports the Lung and Spleen organs in the body therefore your body is better able to absorb energy […]

Shingles, Poison Ivy, Valley Fever, Eczema, Joint Pain

cart images_0035_cleansing clay mask

Sunshine is now drinking mud!  Yes it’s true this great detox clay has numerous benefits. What if I told you that you I have been drinking a simple drink of filtered water and pure volcanic clay everyday for the last few months and loving the benefits!  This drink is like a vacuum taking in toxins, […]

Melt your Cellulite Inexpensively!

For Cellulite
Skin Brushing

Dry skin brushing is an inexpensive way to improve your health on a daily basis and only takes a few minutes a day.  You will start to notice a change in your skin and improve your health. Dry skin brushing is one of the best techniques for opening pores of the skin, stimulating and detoxifying […]

Spring is Here and RawFoodists are Coming Out!


Balance ~ Balance ~ Balance Too much of a good thing is not a good thing ~~~~ I’m in beautiful Arizona this weekend and I am seeing and hearing about many people moving to RawFoods.  In a way I am happy for them to turn towards healthier foods but it also scares me to hear […]

Toxic Overload Anyone?


This is a great video and it applies to most of us because we can’t escape these toxins from our products and environment.  

Calcium Bentonite Clay for Acne, Eczema, Psoriasis, Shingle and Poison Ivy

cart images_0035_cleansing clay mask

I personally have been using Living Clay for months and cannot say enough good things about this product.  I use this for detoxifying my body and cleansing the digestive tract, use it as a toothpaste, conditioner for my hair, any cuts, bruises or places that want heal on my body, and most of all to […]

Lemon Lavender Lip Balm


Lemon Lavender Lip Balm INGREDIENTS: 3 tbsp Bees wax 4 tbsp coconut oil 7-8 drops lavender essential oil 7-8 drops lemon essential oil 4 drops Vitamin E (40,000 I.U.) Lip Balm Tins or glass Jars No plastic – not recommended when using citrus oils as lemon.   DIRECTIONS: On low heat melt beeswax, coconut oil then remove from […]

Find out What is in Your Skincare Products and More …

Beautiful Girl After Bath Touching Her Face. Skincare

If you are unsure what is in your skincare products – check it out.  Here is a great website CosmeticAnalysis How many skin care or personal care products are you putting on your skin everyday?  Less is Best! Believe me – it matters!  I had blood work that convinced me what I was putting on […]

Raw Foods and Best WorkOut EVER!

Raw Foods is an excellent way to Detox and heal the body naturally but as you do this you still need to move the body and sweat out toxins.  Check this machine out – it is absolutely my favorite and most days my only workout.   You are probably thinking how in the heck can only […]