ESSENTIAL OILS

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Why Other Companies Sell Essential Oils More Cheaply?

Why do other companies sell Essential Oils More Cheaply? To save money of course!  If you spray your crop with pesticides, you have more crop to distill.  If you use a chemical solvent to extract the oil, you pull more out,  If you dilute it with a cheaper oil or a carrier oil, you stretch […]

Natural cleaner. Vinegar, baking soda, salt, lemon

Essential Oils are a Better Way

The average person applies 300 chemicals to their body every single day and 80 of those chemicals before breakfast!  Most are from four things:  soap, makeup, shampoo, and hair care.  The biggest pollutants in most homes are fabric softener, dryer sheets, air freshener  plug-ins, and candles.  You are literally poisoning your family every day with […]

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Essential Oils for Green Clean

Lemon Loved for its light, clean scent, this essential oil is also a powerhouse in homemade cleaning recipes. Naturally antibacterial and antiviral, lemon is commonly used to degrease stubborn stains as well as freshen the air. Use it to deodorize your fridge,clean the floor or combine 10 drops with 1/2 cup olive oil for a natural wood […]

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FEATURED RECIPES

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Kale Chips Recipe and Benefits

Kale Chips can be made very simply by either dehydrating at a low temperature or even a low temperature in the oven.  This recipe is easy and can be altered to your taste by eliminating or adding other spices.  These chips are a great substitute for popcorn!   Benefits of KALE 1. Kale is low in […]

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One of the Worst things You Can Put in Your Body … Need Electrolytes Look Here!

Gatorade, Powerade and more are some of the worst things you could possibly put in your body. It’s made up of mostly chemically treated & refined sugar just as much as a sode and includes artificial colors and ingredients that are not healthy for your body Gatorade recently phased out Brominated Vegetable Oil due to […]

easy almond joy

Quick & Easy Almond Joy’s

Remember the Almond Joy’s from years ago!  Yes we all do, right? Well you don’t have to do without anymore! I wanted an almond joy but I wanted the recipe to be quick and easy so back to experimenting and it turned out really great! Quick & Easy Almond Joy’s 2 cups fresh shredded coconut […]

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FEATURED YOGA

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What Is The Breath of Fire?

The breath of fire is a breathing technique or pranayama.   It is a rhythmic and continuous breath through your nostrils with a balance on inhales and exhales. As a Yoga Instructor, I like to incorporate breathing exercises in my yoga classes for everyone of all ages and all levels to benefit.  I cannot express how […]

Live Life Simple

4 Tips to Live More Simple and Happy

Less is More! Loving what you already have can be a daily challenge.  Getting back to the most simplest lifestyle can have its rewards.  Loving what I already have has led me to a minimal, happier lifestyle. 1.  Think before you buy… “is it a need?” or a “want?”   You know that new purse […]

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DIY IDEAS

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Cheaper Safer Alternative Cleaning Products

I love making my own products because I know exactly what ingredients are in them.  While cleaning I am breathing the fumes of these products so I want to make sure they are safe for me and more important my family.  I just love these recipes below and they do work.  But always try a […]

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Natural Weed Killer

If you are trying to avoid those harmful weed kill products, here is a simple, less expensive and safer alternative. Natural Weed Kill 1 Gallon white vinegar (5 percent will kill just takes a couple days longer than 10 or 20% strength 1 Cup table salt 1 Tablespoon dishwashing soap 10 Drops Lemon essential oil […]

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